My grand aunt, Aunt Sylvie, had this infectious laugh-- once she started (which was often and at the most unexpected moments), the entire group in her company released any pent up cares to the universe-- it was literally an automatic response. Looking back, I can't help but have a laugh myself with the memories of this wise, bold and zesty lady. She made your day when life brought her into your world for even a brief passing, and lived on to tell true-stories that still leave many of us rolling inside our skins.
According to this* article, there are six (6) Personality Traits linked to wellness and longevity, in addition to the already established eating right for our body types, engaging in a favourite form of physical activity on a regular basis, and making the time for simple everyday pleasures (such as reading that loved magazine, journaling or watching a funny sitcom)... Read on >>>
Have an amazing week! xo
(photo by Becky Gammon -- + another fabulous post)
