Usually, there's a quote, one quote, that grabs me each month with its added bliss-factor. This month, there were three, 3, in a row, and with heading into our Bell Let's Talk Mental Health Day this week (January 24th), I'm hanging onto all of them. There's so much going on in the world these day, and as such it becomes increasingly important to do our part towards creating a peaceful, civilized, and uplifting environment for ourselves and each other. A few recent reads and loves from around the web. And, I started a Winter Playlist on Spotify. Hope you enjoy it. Happy Sunday! 💕...
"Personalities are really our default. They're our tendency, not our destiny." - Adam Grant
"Reducing misery is more important than happiness or character." - Daniel Kahneman
"Judgement and shame is a lonely place, but compassion and grace is where we can all meet." - Steven Yeun
... 10 Natural wonders that will make you think you're on another planet.
... Students and schools do better when teachers get mental health support.
... I started doing these exercises for muscle relaxation and highly recommend.
>>> Plus...
... A seasonal pick me upper: Clementine Maple Granita (above).
... "His shoes without socks..." :)
... Little luxuries: the affordable treats driving consumer spending.
... About that morning light— it's crucial for happiness.
... 8 Best puzzle games if you're tired of Wordle.
... 'And that time when everyone took over Kramer's East River. haha
