A sun-kissed bunch from the market two weeks ago and I couldn't have been happier for the delight of some winter sunshine, 'high heat red alert thermometer' popping up on my dashboard. Apricity. While so many, and then some, have been contemplating, navigating, re-contemplating and/ re-navigating a dry January and now February, I've been doing the same with my caffeine intake for a 'calm brain', switching to weekday decaf a.m. espresso or drip-coffee, and caffeine-free afternoon mini diet-pep pick-me-up...
I started cold-turkey around mid-January and while Days 1 and 2 were successful greats, by Day 3 I was awake just after 2 a.m. and needed that half cup of full-caffeine espresso to gradually re-unwind and fall back asleep. Yep. Not so fast Suzybelle said the brain and we're respecting the preferred gradual flow. Happy Family Day weekend! »Recent reads, loves, finds and musings of the mind from around the web...
... A Stairway to heaven design whispering quiet luxury.
... The daily dose recommend for brain health.
... My mom is sooo good at this!
... That burning TV commercial question: Do crabs have eyebrows? :)
... How to stimulate the vagus nerve.
... And, finally in a hot gumbo soup feel for lunch mode.
>>>Plus...
... Chop chop, 'where my default and destiny' always collide.
... "Stepping back from overscheduling and constant cell phone use..."
... Currently loving this winter hydration super serum.
... A cool visualization of the Japanese way to multiply.
... The sound effects (and comments) are wild. #bohème Thanks Gi! LOL
... And "Let's light this place up!"; » Season V - Sunday, Feb. 18th. :)
