suzette roberts

// Movie Nights: The One(s) That 'Almost' Got Away

Stowaway (2021) - "On a space mission heading to Mars, a three-person crew discovers an unplanned passenger which jeopardizes the lives of all on board." One of the many we missed in 2021 with loving all things space. I was in total disbelief at that discovery moment. How could this have happened with all the detailed and thorough mandated internal checks, prior to lock-in?...

// Three Recent Food Network Series Favourites!

Chef Dynasty: House of Fang - We love! our Chinese takeouts with my all-time favourite: Sichuan Sweet & Sour Pork! always included in our order with simple white rice and toasty fries. I even upgraded my older recipe to an extra lean grain-free version during our first pandemic lockdown year for more at-home comforts. It had to be done. Here, Father-Daughter duo, Chefs Peter and Kathy Fang try to 'work together' to add a blended, cultural spin to Classic Chinese Cuisine. Such an inspiring true story reveal of Chef Peter Fang, who came to the U.S. with 'less than' $40., decades ago, and overtime created a beyond delicious, successful and in-demand menu. "Ohhhh no no no no no...; ohhh c'mon, this is a Chinese restaurant." Makes me laugh every time. Episode 6 especially resonated revealing Chef Peter's stance on loyalty to honest, hardworking, long-standing staff. Well done!

// Seasonally Speaking...

We can't eat them, but they sure are fun to look at and admire. With a passion for mushrooms blossomed, photographer, Max Mudie @allthingsfungi eagerly looks forward to the next unexpected mushroom encounter and potential new species, not yet documented in textbooks! Using powerful macro lenses he's able to capture and share the tiny details. This Hericium erinaceus - Bearded tooth (Lions mane) is its own winter waterfall. Out-in-the-wild fascinating!

// The Royal Ballet Morning Class

Gentle therapy and self-care are in, and The Royal Ballet's morning 'warm-up' class at the barre and on the open floor checks three important boxes: attention to breathing, good posture, and warm muscle flexibility. The biggest payoff is the 'quiet emotional regulation' it brings into our lives while elevating our inner and outer cores. Principal Guest Teacher Olga Evreinoff's soothing and nurturing guidance takes us there as we 'dissolve' into Michael Pansters' beautiful piano notes. It's my yoga with a bit of an edge. And a fun rehearsal after the jump...

// Feel-Good, Get Into the Holiday Spirit Movies

Our holiday watches are abound, and right around this time of the year, we look forward to a loved (and softer) feel-good favourite on the weekend for more laughter, quiet entertainment and relaxation. Three lighter oldies we'll forever enjoy...