Ⓢ Suzette Roberts

// A Lazy Day-zey Summer Playlist

Sometimes it's just time to slow down and thrive to a slower, more relaxed, chilled groove, like it or not busy minds. Summer 2024 has been that surrendering season and we're here for it. A few new tracks for ♫ a new playlist with more added as our days go by. Hope you enjoy it. ~xx ...

// Have a Loving Easter Weekend.~

Currently listening to and adding new seasonal tracks this month, on Spotify. Music, movement, and maximizing on clean beneficial whole foods with each other always delivers its own magic and renewal. Have a blessed and relaxing weekend wherever you are in the world. Happy Easter! ...

// Sunday Notes: My Winter Playlist

Usually, there's a quote, one quote, that grabs me each month with its added bliss-factor. This month, there were three, 3, in a row, and with heading into our Bell Let's Talk Mental Health Day this week (January 24th), I'm hanging onto all of them. There's so much going on in the world these day, and as such it becomes increasingly important to do our part towards creating a peaceful, civilized, and uplifting environment for ourselves and each other. A few recent reads and loves from around the web. And, I started a Winter Playlist on Spotify. Hope you enjoy it. Happy Sunday! 💕...

 

"Personalities are really our default. They're our tendency, not our destiny." - Adam Grant

"Reducing misery is more important than happiness or character." - Daniel Kahneman

"Judgement and shame is a lonely place, but compassion and grace is where we can all meet." - Steven Yeun

 

 

...  10 Natural wonders that will make you think you're on another planet.

...  Students and schools do better when teachers get mental health support.

...  I started doing these exercises for muscle relaxation and highly recommend.

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// Wild Berries from the Freezer Aisle

A new medley of wild red berries (from our grocer's freezer aisle)...

// Indian Summer Vibes? My Fall Playlist

Is this the year we'll have a true Indian summer? 'Sure feels like it with stepping out this week minus jacket. Happy early weekend Everyone! Always something to look forward to on a Thursday. :) Light(er) listening (I started a fall playlist on Spotify while making Sunday dinner recently —all the soothing notes in the background, and I'm still adding to it), easy reading, and savoured scoops to go... Have a restful one. ~xx

 

...  Autumn inspiration from Pantone. 

...  "She writes best in her cashmere nightgown." It happens. :)

...  Halloween movies to watch with our kids.

...  A brief guide to navigating periods of disorder.

...  'Made me smile. "I am in grade 5. P.S. write me back."

...  And, where have all the Halloween marshmallows gone?  » Well,...

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