Ⓢ Suzette Roberts

// September Becomes Us...

... where we're winding down our summer, very, v-e-r-y slowly, and still embracing the best Olympics of our time (Paris 2024)! We had our favourite, yes 'favourite' (singular), and loved every moment from that very first 25 meters in. :), and a magnificent, meaningful, and most memorable closing ceremony! And here we are... Welcome to our new school year: 2024 - 2025. We take all health and safety matters seriously, supporting the respectful and safe well-being of Everyone. As usual, a few 'balancers' with our paper-loaded week, after the jump. {summer-populus} Have a peaceful and productive year!...

// A Lazy Day-zey Summer Playlist

Sometimes it's just time to slow down and thrive to a slower, more relaxed, chilled groove, like it or not busy minds. Summer 2024 has been that surrendering season and we're here for it. A few new tracks for ♫ a new playlist with more added as our days go by. Hope you enjoy it. ~xx ...

// Improving Our Indoor Ventilation and Air Quality

"Buildings are Allen's business." And this recent 60 Minutes episode (S.56 E.07) watch is both informative and future-forward savvy with paying serious attention to our indoor air systems: in our classrooms, shared office/ group spaces and also at home. With yet another COVID strain and flu season now upon us, we're thinking helpful tips/ reminders to safely enjoy our months ahead as we navigate our way; ideal temps 18 – 21 °C (64 – 70 °F), as best we can...

// Have a Peaceful, Productive Year.

Welcome!, and welcome back! Teachers, Students and Parents to our 2023 - 2024 school year. Once again, a huge thank you! to our parents and Parent Teacher Associations for your very generous gifts and donations to our classrooms. We are more than ready to go with needed supplies and staples thanks to You. I'm already tagging our 2023 - 2024 school year as the Year of the Lifter-Upper as we continue to respectfully work together as a strong team taking care of each and all.

Already on my go-to list are these 5 importants:

 

1. Quiet living.

2. Warm sunlight (10 to 20 minutes daily).

3. More lean, quality protein. (here and here)

4. Rest. And restful sleep.

5. Peaceful discourse.

 

How about yours? Enjoy a group share and let's bring joy to those we engage with in our months ahead. »More to come...

 

 

// Meyer Lemon Granita

In some ways, a cleansing of the palate after so. much. cioccolato!, and in many ways, for the love of Meyer lemons' softer seasonal lift, a Meyer Lemon Granita. Refreshing and delightful. Recipe after the jump...